The objective of this project is to provide educational workshops and training to increase awareness of mental health stressors, their impact, and culturally relevant coping skills (e.g., traditional Asian Medicine techniques, spiritual recovery, relaxation techniques, exercise, etc.) within the Korean American community. The Project will consist of two workshops will be delivered in Korean and a well-balanced, nutritious lunch will be provided to promote holistic well-being. Additionally, an API-specific mental health resource list will be compiled and distributed to improve knowledge of and access to culturally appropriate mental health support. parts: training and equipping Wellness Elders (older adults, age 55 and up) and peer facilitated mental health awareness workshops. To ensure cultural relevance, the
